If it were up to me, I would try to forget the Hunger Games entirely. Never speak of them. Pretend they were nothing but a bad dream.
The sad thing is you only learn from experience, so as much as someone can tell you things, you have to go out there and make your own mistakes in order to learn.
"I liked pretending to be other people: I could reinvent myself, reinvent my own reality." - Helena Bonham Carter